10 ALLERGENIC FOODS

10 ALLERGENIC FOODS

These are the allergenic foods which are as under,

• Dairy milk
• Eggs
• Fish & Shellfish
• Peanuts
• Tree nuts
• Sesame
• Fruits
• Soy
• Cereals
• Legumes

DAIRY MILK:

Dairy milk provides you high quality proteins. Dairy milk is one of the 10 most allergenic foods. The dairy milk is one of the prevalent foods all around the world. It is mostly prevalent for small children. It may cause the allergic reaction. Mostly doctors give the advice to parents to avoid giving dairy or cow milk to small children for allergic reaction.

EGGS:

Egg allergic mostly occurs in young children. It may occur for the white proteins/ yolk proteins of egg. For prevention from egg allergic you must avoid from baked goods and mayonnaise. You must check very carefully the labels and tags of different things.

PEANUTS:

Peanut is one of the most allergenic foods. This kind of allergic is very common in young children. You must avoid from eating peanut. Mostly children overcome the peanut allergic in a minimum time but some can’t do this.

TREE NUTS:

Tree nuts may cause a serious allergic. You can also suffer your all life through this allergic. Tree nuts allergenic reactions are include asthma, hives, atopic dermatitis and anaphylactic shock. Tree nuts are including almond, cashews and walnuts.

FISH:

Fish also may cause an allergic for its different types. Avoid from seafood items. This kind of allergic mostly found in children and adults. Mostly this allergic found in those areas where the seafood consumed in heavy amount.

SHELLFISH:

Shellfish comes from a different kind family. This kind of allergic mostly found in adults. This kind of allergic not found quickly.

SOY:

This kind of allergic mostly found in young children not in adults. You can suffer easily for soy attack.

WHEAT:

Wheat also may cause the allergic reaction. Wheat is mostly used in breads, bake goods, and cereals. Wheat is also used as a thickness of soup or sauces.

CELERY:

Celery is also used in cooking vegetables. It is so beneficial for avoiding some reactions. It is also used in some soups and sauces. It may cause an allergic.

SESAME:

Sesame is name of seed. It is used in the baked items like burgers, and other items. It is also used in the burger bun. These kind of allergies are very common in Japan and China.

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